follow the link to see more details about this item :The Body Sculpting Bible for Women
Muscle is the antedote to fat. If you want to burn fat, build muscle.
follow the link to see more details about this item :Supervixen: Secrets for Building a Lean and Sexy Body
Excellent for reproportioning an unbalanced physique. Love this book!
follow the link to see more details about this item :Everything You Need to Know About Fat Loss
Chris Aceto is an expert. Concise, easy to understand book.
follow the link to see more details about this item :Lower Body Solution
Excellent for blasting your lower body fat off.
follow the link to see more details about this item :When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles
Staying motivated is everything. Giving up is unacceptable!
follow the link to see more details about this item :The Portable Personal Trainer: 100 Ways to Energize Your Workouts and Bring Out the Athlete in You
Stay energized.
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
Pilates is the MOST effective exercise I've ever done.
follow the link to see more details about this item :The Win the Fat War Cookbook
Don't fall for fad diets. Balanced, satisfying food is the only way to health.
