Discipline: Six Steps to Unleashing Your Hidden Potential
Discipline is key to success in any area of life.
follow the link to see more details about this item :Power Living - Mastering The Art of Self-Discipline
Life is what YOU make it.
follow the link to see more details about this item :Nutrition for Dummies
Learn portion control, low fat and low calorie eating as tools to success.
Polder 11-Pound Stainless-Steel Kitchen Scale
Don't leave your success to guesswork. You will fail.
follow the link to see more details about this item :The American Dietetic Association's Complete Food & Nutrition Guide
Skip the fads! Portion control, variety & balanced diet works for life.
The Essential Guide to Nutrition and the Foods We Eat (Harper Resource Book)
Portion control, portion control! I can't say this enough! Calories count!
follow the link to see more details about this item :Robert Wolff's Book of Great Workouts : Everything You Need to Know to Vary Your Routine and Keep You Motivated
Variety for your training.
A Taste of Club Creavalle
Variety for your table. Laura's a pro in the gym and the kitchen.