Buy follow the link to read more details about this book :The American Dietetic Association's Complete Food & Nutrition Guide
No matter what stage of life you're in, this book has the nutritional answers you need
Buy follow the link to read more details about this book :Nutrition for Dummies
All about nutrition basics
/ follow the link to read more details about this book :Strong Women Stay Slim
Strong Women Stay Slim is a good beginner's guide to strength training for women
Buy follow the link to read more details about this book :Nancy Clark's Sports Nutrition Guidebook, 2nd Edition
Basic sports nutrition and fitness information
/ follow the link to read more details about this book :Smart Exercise: Burning Fat, Getting Fit
Smart Exercise explains "why" not just "what" Bailey recommends what he does